Healthy RC

Healthy RC has been a successful City-community partnership since 2008, receiving national recognition for our work to improve community health. The Healthy RC partnership is comprised of dedicated residents, community organizations, and public and private entities working together to make Rancho Cucamonga the healthiest it can be!

The Healthy RC Steering Committee meets regularly to actively collaborate on various health initiatives and goals for the city. Learn how you can get involved and join our efforts by contacting us at HealthyRC@CityofRC.us or (909) 774-2043.

Check out more here!

Healthy RC Highlights

Chronic Illness Grief and Loss Group

Living with a chronic illness is tough and this group provides a safe and welcoming space for those who had had to go through the unique experiences of losing normalcy in their daily life. This group focuses on support related to grief and loss for those with or who are supporting a loved one with a chronic illness.

Quality of Life Survey

Are you interested in making Rancho Cucamonga the healthiest it can be? Healthy RC will soon be asking residents about their quality of life and we want to hear from you!

Be a part of the process to improve health and wellness for you and your loved ones. The information collected will serve as a catalyst to create innovative programs and targeted strategies to address health issues and gaps in access to resources within the City.

CHECK BACK SOON TO PARTICIPATE

Pandemic Losses High School Students

High School Weekly Group that discusses the losses that relate to the pandemic

Pandemic Losses College Students

College Students have undergone several losses during the pandemic and have had find ways to cope. This weekly group provides a safe space for them to openly share their experiences together.

Veterans Rally Point Wednesdays

The City of Rancho Cucamonga and the Chaffey College’s Veteran Resource Center is hosting monthly Virtual Rally Point Wednesdays designed to build community through conversations about resilience, perseverance, and wellness for veterans. Each workshop will highlight a topic that’s tailored to supporting veterans on their personal and professional paths toward self-development. Presentations will showcase tools for reducing stress and increasing wellness, inform about local veteran resources, and build a network of support in order to thrive in civilian life. Rally Point Wednesdays are facilitated by Rotha Dornes and Jared Valdez, two veteran community members who served in the Army and are now committed to providing community-wide mental wellness support for veterans.

We invite veterans to join us at the Rally Point workshop series every 2nd Wednesday of the month from 4:30-6 p.m. from February through April (Dates: 2/9, 3/9, 4/13).

RSVP here

“Being Selfish is Selfless”: A 5-Week Virtual Workshop Series

The City of Rancho Cucamonga and Healthy RC’s Mental Health Subcommittee invite you to watch our free virtual workshop series, “Being Selfish is Selfless”: A 5-Week Workshop Series. Join us for weekly workshops to help you with shifting your mindset and cultivating boundaries in every aspect of your life. Check it out if you need some help with setting boundaries at home, at work, or in your relationships, and are looking for a judgement-free, safe space to talk through your journey of remembering that “Being Selfish is Selfless”. Each video, you will have the opportunity to dive into various tools and resources presented by experienced guest speakers from our Healthy RC Mental Health Subcommittee. Workshops will be presented by Jessica Fontaine, Owner of Hey, Fit Happens and Carol Rose Adkisson, Owner of The Trauma and Healing Foundation.

BOUNDARIES FOR YOUR HEALTH
BOUNDARIES FOR FRIENDS/FAMILY
BOUNDARIES FOR WORK
BOUNDARIES FOR YOURSELF
HEALING FROM CODEPENDENCY

Watch Recordings

Healthy RC Strategic Plan: Road Map for a Healthy Future in Rancho Cucamonga

The Road Map for a Healthy Future in Rancho Cucamonga is our guide for making our community as healthy as it can be-- for residents, neighborhoods, businesses, community organizations, and public entities. It is the community's plan in every sense of the word. Hundreds of our community members dedicated thousands of hours to design the planning process, share ideas and priorities, analyze and interpret the data, and review, revise, and produce this report. Through this Road Map, we continue to pave the way to creating a culture of health in Rancho Cucamonga!

Healthy RC Strategic Plan

Mental Health

Stressed during COVID? Working from home? Homeschooling your children? Dealing with financial uncertainty? Having to take care of yourself or a loved one with a medical condition? You are not alone. The City of Rancho Cucamonga and the Healthy RC Mental Health Subcommittee are committed to providing you and the community resources and opportunities for connection because “Your Mind Matters”.

Visit the COVID-19 Mental Health Page

Healthy RC Living

The Healthy RC Living Show highlights the many ways the City of Rancho Cucamonga embodies a culture of health. Through this video blog series, Healthy RC is able to capture and share all its exciting initiatives and projects!

We invite you to join Healthy RC and contribute your creative ideas, participate in programs and events, and get involved in one of our dedicated community groups.

Visit the Healthy RC Living Blog

GRID Alternatives

Would you like to lower your electric bill by 50-90%? If you are a Rancho Cucamonga homeowner living in the qualified zone, primarily south of Foothill Boulevard, and are below the maximum income level, you may be eligible to receive a no-cost solar-powered system!

For inquiries, contact GRID at (951) 465-2864 or Deborah Allen at the City of Rancho Cucamonga at (909) 774-2047.

The City of Rancho Cucamonga's Healthy RC initiative wants to give a big thank you to our community partner the San Bernardino County Sheriff's Department for sharing valuable information in our Teen Safety Workshops. If you are interested in learning more about how to stay safe, alert, and aware, please feel free to watch the recordings from our last workshop on the dangers of Social Media.

Watch Video

Teen Safety Workshop on Healthy Relationships

The City of Rancho Cucamonga's Healthy RC initiative wants to give a big thank you to our community partner, Crisis Survivor Services, for sharing valuable information in our Teen Safety Workshops. If you are interested in learning more about how to stay safe, alert, and aware, please feel free to watch the recordings from our last workshop on Healthy Relationships.

Watch Video

Environmental Programs

The Environmental Programs section is responsible for the management of waste diversion programs, including the Construction and Demolition Diversion Program, commercial recycling, commercial organics and food waste, residential recycling and green waste, management of the solid waste franchise agreement, the City's Household Hazardous Waste Collection Facility, sharps collection program, used oil and filter recycling program, beverage container recycling program, and the storm water pollution prevention programs.

Visit the Environmental Programs Page

Healthy RC impacts many areas of our wonderful City. We love to hear from our residents, the community, and partners! Please share your Healthy RC moments that have impacted your life, feedback regarding programs, and any other quotes or sentiments.

Thank you for helping us make Rancho Cucamonga the healthiest it can be for all!

Share Your Story!

Upcoming Community Events

12Apr

Apr 12, 2023 | 3:00 pm - 4:30 pm

Veterans Rally Point Wednesdays — Apr 12, 2023

See Event

10May

May 10, 2023 | 3:00 pm - 4:30 pm

Veterans Rally Point Wednesdays — May 10, 2023

See Event

Click Here

Get Involved with Healthy RC

Healthy RC Steering Committee

Come join us in working together on impactful projects, programs, and initiatives that help make Rancho Cucamonga the healthiest it can be!

WHEN: Every 4th Tuesday of the month, 10:00 AM to 12:00 PM

WHERE: *Due to the COVID-19 pandemic, we are meeting virtually via Zoom.*

To participate or for more information, email HealthyRC@CityofRC.us or call 1-909-774-2043.

Join Monthly Zoom Meeting Here!

Compassionate Community Subcommittee

We invite you to help create a unified community through acts of kindness and compassion. You can open a door, share a smile, give a compliment, or simply lend a helping hand. Together, let's work to effectively preserve healthy, equitable, and resilient communities through special projects and initiatives that focus on creating a culture of compassion.

WHEN: Every 3rd Tuesday of the month, 12:00 PM – 1:30 PM

WHERE: *Due to the COVID-19 pandemic, we are meeting virtually via Zoom.*

To participate or for more information, email HealthyRC@CityofRC.us or call 1-909-774-2043.

Join Monthly Zoom Meeting Here!

Campeones para la Comunidad

Since 2010, the Community Champions (Campeones para la Communidad) have provided our Spanish-speaking residents with leadership trainings and encouraged participation in local government activities. Community Champions develop policies and programs to improve our community's health and focus on areas of our City that have the greatest needs. Together, we work to improve the health and wellness in Rancho Cucamonga, focusing on a broad range of topics from mental health to healthy aging to healthy eating and active living.

WHEN: Every 2nd and 4th Tuesday of the month, 6:00 PM - 7:30 PM

WHERE: *Due to the COVID-19 pandemic, we are meeting virtually via Zoom.*

To participate or for more information, email HealthyRC@CityofRC.us or call 1-909-774-2044.

Learn more about Community Champions here!

Youth Leaders

The Healthy RC Youth Leaders Program was launched in 2011 to give teens an active, meaningful voice. Youth Leaders empower teens to represent their peers and take action to promote a healthier community. This is a unique program that provides students leadership experience and local government knowledge to work on issues that matter to them. The Youth Leaders work on developing healthy policies and initiatives to promote healthy living.

Youth Leaders meet twice per month during the regular academic school year. If you are between the ages of 12 and 17, and want to make a positive difference in your City, apply today!

To participate or for more information, email HealthyRC@CityofRC.us or call 1-909-774-2044.

Learn more about Youth Leaders here!

Mental Health Subcommittee

Healthy RC's Mental Health Subcommittee develops strategies and initiatives to de-stigmatize mental health and provide resources through mental health campaigns and symposiums. Community members are invited to engage in dialogue and take action in building a positive culture of mental health that is free from stigma.

The subcommittee has also launched Your Mind Matters campaign in other languages to empower our diverse residents to start the conversation with their loved ones. Through our quarterly Mental Health Symposiums, we are also able to connect regional mental health resources to City residents.

WHEN: Every 2nd Tuesday of the month, 2:00 PM - 3:00 PM

WHERE: *Due to the COVID-19 pandemic, we are meeting virtually via Zoom.*

To participate or for more information, email HealthyRC@CityofRC.us or call 1-909-774-2044.

Check out our Mental Health Resource Brochure!

Safe Routes to School

Healthy RC's Safe Routes to School (SRTS) program reflects a national movement to create opportunities for students, including those with disabilities, to safely and conveniently walk, bike, and roll to school. The SRTS program brings together parents, community members, students, teachers, school officials, City staff, and public safety officers to identify and address potential safety issues and strategize ways to encourage students to become more physically active.

For inquiries, email SRTS@CityofRC.us or call 1-909-774-2043.

Learn more about Safe Routes to School here!

Healthy RC's CASA Program

The CASA (Cocinando, Amigos, Saludables y Alegres) program offers free healthy cooking classes to both youth (ages 9-17) and adults. Come learn with Chef Geno as he teaches nutrition education, while making delicious recipes for you and your family to enjoy! You can register online or contact HealthyRC@CityofRC.us for more information.

Due to the COVID-19 pandemic, the program has temporarily transitioned to virtual classes. Be sure to check back here for regular updates and the latest videos of our cooking classes!

Quinoa and Roasted Zucchini Salad

Creamy Tomato Soup

Veggie Frittata

Creamy Sweet Potato Soup

Cranberry Orange Nut Cookies

Lemon Linguine Zucchini

Orzo Pasta and Chipotle Chicken Wrap

Coconut Walnut Date Bites

Pumpkin Pie Oatmeal and Apple Yogurt Cups

Warm Sweet Potato and Spinach Salad

Get the Latest Updates from Healthy RC

We thank you for your continued support, time, and energy as we work together on amazing impactful projects, programs, and initiatives that make Rancho Cucamonga the healthiest it can be!