| |  |
| CLASS |
TIME |
DAYS |
FEE |
INSTRUCTOR |
| Aerobics |
|
Beginning
|
8:00 - 8:50 a.m. |
MWF |
$20 |
Arlene Zirges |
|
Intermediate/Advanced
|
9:00 .- 10:00 a.m. |
MWF |
$20 |
Laura Ott |
| P.A.C.E. |
| |
11:30 a.m. - 12:30 p.m. |
Mon |
FREE |
Arlene Zirges |
| 11:30 a.m. - 12:30 p.m. |
Fri |
FREE |
Arlene Zirges |
| Sit & Be Fit |
| |
10:30 - 11:30 a.m. |
Tue |
FREE |
Edna Silver |
| 1:00 - 2:00 p.m. |
Thurs |
FREE |
Edna Silver |
| Pilates |
|
Beginning
|
3:30 - 4:30 p.m. |
T/Th |
$25 |
Sharon Ott |
|
Intermediate
|
4:30 - 5:30 p.m. |
T/Th |
$25 |
Sharon Ott |
|
Pilates with Props
|
9:00 - 10:00 a.m. |
M/W |
$25 |
Sharon Ott |
|
Advanced Pilates with Apparatus
|
4:00 - 5:00 p.m. |
M/W |
$25 |
Laura Ott |
|
Intermediate/Advanced Pilates
|
4:00 - 5:00 p.m. |
Fri |
$15 |
Laura Ott |
| Tai Chi |
| |
10:30 - 11:30 a.m. |
Thurs |
$16 |
Reggie Pahia |
| |
7:00 - 8:00 p.m. |
Tues |
$16 |
Ray Easterling |
| |
1:00 - 2:00 p.m. |
Fri |
$16 |
Ray Easterling |
| |
10:00 - 11:15 a.m. |
Wed |
$16 |
Marianna Giordanno |
| Outdoor Tai Chi |
| |
7:00 - 8:00 p.m. |
Wed |
$16 |
Ray Easterling |
| Yoga |
| |
2:00 - 3:00 p.m. |
Mon |
$20 |
Sarasmarana Nithya |
| 6:30 - 7:30 p.m. |
Mon |
$20 |
|
| 2:00 - 3:00 p.m. |
Wed |
$20 |
Barbara Smith |
| 6:30 - 7:30 p.m. |
Wed |
$20 |
|
| Strength & Muscle Training |
| |
9:00 - 10:00 a.m. |
Sat |
$20 |
Valerie Ann Ciriacks |
| |
1:00 - 1:45 p.m. |
Mon |
$20 |
|
| Stretching/Balance/Movement |
| |
8:00 - 8:50 a.m. |
T/Th |
$5 |
Monique Hamilton |
| Stretching and Weight Training |
| |
2:30 - 3:15 p.m. |
T/Th |
$5 |
Monique Hamilton |
| Zumba Gold |
| |
11:30 - 12:15 p.m. |
Wed |
$16 |
Val Tracey |
| 12:00 - 12:45 p.m. |
Mon |
$16 |
Val Tracey |
| 6:00 - 6:45 p.m. |
Tues |
$16 |
Val Tracey |
| 8:30 - 9:15 a.m. |
Fri |
$16 |
Alma D. Arocho |
| 3:00 - 4:00 p.m. |
Th |
$16 |
Alma D. Arocho |
| Personal Trainer |
| |
$20 (per each 1 hour session) Patricia Orona (Instructor)
Note: You must be enrolled in our gym (Wellness Pass) in order to register for the Personal Trainer.
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